V. Zak, C. Carlin, P. Vash,Editors, ,The Fat-to-Muscle Diet: Boost your metabolism for permanent weight loss (1987) G. P. Putnam's Sons,200 Madison Ave., New York, NY 10016 176 pp., hardcover, $14.95.

The file will be sent to you via the Telegram messenger. It may take up to 1-5 minutes before you receive it.

Note: Make sure you have linked your account to Z-Library Telegram bot.

The file will be sent to your Kindle account. It may take up to 1–5 minutes before you receive it.

Please note: you need to verify every book you want to send to your Kindle. Check your mailbox for the verification email from Amazon Kindle.