Effect of adding single-joint exercises to a multi-joint exercise resistance-training program on strength and hypertrophy in untrained subjects
Gentil, Paulo, Soares, Saulo Rodrigo Sampaio, Pereira, Maria Claúdia, Cunha, Rafael Rodrigues da, Martorelli, Saulo Santos, Martorelli, André Santos, Bottaro, MartimVolume:
38
Language:
english
Journal:
Applied Physiology, Nutrition, and Metabolism
DOI:
10.1139/apnm-2012-0176
Date:
March, 2013
File:
PDF, 216 KB
english, 2013