Which drop jump technique is most effective at enhancing countermovement jump ability, “countermovement” drop jump or “bounce” drop jump?
Marshall, Brendan Michael, Moran, Kieran AndrewVolume:
31
Language:
english
Journal:
Journal of Sports Sciences
DOI:
10.1080/02640414.2013.789921
Date:
August, 2013
File:
PDF, 116 KB
english, 2013