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Four weeks of speed endurance training reduces energy expenditure during exercise and maintains muscle oxidative capacity despite a reduction in training volume
Iaia, F. M., Hellsten, Y., Nielsen, J. J., Fernstrom, M., Sahlin, K., Bangsbo, J.Volume:
106
Language:
english
Journal:
Journal of Applied Physiology
DOI:
10.1152/japplphysiol.90676.2008
Date:
October, 2008
File:
PDF, 245 KB
english, 2008