THE EFFECTS OF ADDING SINGLE-JOINT EXERCISES TO A...

Applied Physiology Nutrition and Metabolism 2015 / 04

THE EFFECTS OF ADDING SINGLE-JOINT EXERCISES TO A MULTI-JOINT EXERCISE RESISTANCE TRAINING PROGRAM ON UPPER BODY MUSCLE STRENGTH AND SIZE IN TRAINED MEN

de França, Henrique Silvestre, Branco, Paulo Alexandre Nordeste, Guedes Junior, Dilmar Pinto, Gentil, Paulo, Steele, James, Teixeira, Cauê Vazquez La Scala
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Language:
english
Journal:
Applied Physiology, Nutrition, and Metabolism
DOI:
10.1139/apnm-2015-0109
Date:
April, 2015
File:
PDF, 268 KB
english, 2015
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