Comparing Short-Term Complex and Compound Training Programs on Vertical Jump Height and Power Output
Mihalik, Jason P, Libby, Jeremiah J, Battaglini, Claudio L, McMurray, Robert GVolume:
22
Language:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/jsc.0b013e31815eee9e
Date:
January, 2008
File:
PDF, 205 KB
english, 2008