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Comparison of One Repetition Maximums Between Free Weight and Universal Machine Exercises
Simpson, Scott R., Rozenek, Ralph, Garhammer, John, Lacourse, Michael, Storer, ThomasVolume:
11
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/00124278-199705000-00009
Date:
May, 1997
File:
PDF, 405 KB
1997