Training Adaptations Associated With an 8-Week Instability...

The Journal of Strength and Conditioning Research 2010 / 07 Vol. 24; Iss. 7

Training Adaptations Associated With an 8-Week Instability Resistance Training Program With Recreationally Active Individuals

Sparkes, Ryan, Behm, David G
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Volume:
24
Language:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/jsc.0b013e3181df7fe4
Date:
July, 2010
File:
PDF, 213 KB
english, 2010
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