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Seated Weighted Abdominal Exercise Activates the Hip Flexors, But Not Abdominals, More Than Unweighted Crunches
Heiserman, Katlyn, Brown, Gregory A., Shaw, Ina, Shaw, BrandonVolume:
43
Language:
english
Journal:
Medicine & Science in Sports & Exercise
DOI:
10.1249/01.mss.0000401114.83887.f0
Date:
May, 2011
File:
PDF, 48 KB
english, 2011