The Effectiveness of a Modified Plyometric Program on Power...

The Effectiveness of a Modified Plyometric Program on Power and the Vertical Jump

Holcomb, William R., Lander, Jeffrey E., Rutland, Rodney M., Wilson, G. Dennis
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Volume:
10
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/00124278-199605000-00005
Date:
May, 1996
File:
PDF, 362 KB
1996
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