Periodized Plyometric Training is Effective for Women, and...

The Journal of Strength and Conditioning Research 2010 / 01 Vol. 24; Iss. 1

Periodized Plyometric Training is Effective for Women, and Performance is Not Influenced by the Length of Post-Training Recovery

Ebben, William P, Feldmann, Christina R, VanderZanden, Tyler L, Fauth, McKenzie L, Petushek, Erich J
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Volume:
24
Language:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/jsc.0b013e3181c49086
Date:
January, 2010
File:
PDF, 103 KB
english, 2010
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