Strength And Muscular Adaptations Following 6 Weeks Of Rest-Pause Versus Traditional Multiple-Sets Resistance Training In Trained Subjects
Prestes, Jonato, Tibana, Ramires Alsamir, de Araujo Sousa, Eduardo, da Cunha Nascimento, Dahan, de Oliveira Rocha, Pollyanna, Camarço, Nathalia Ferreira, Frade de Sousa, Nuno Manuel, Willardson, JeffrLanguage:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/jsc.0000000000001923
Date:
April, 2017
File:
PDF, 711 KB
english, 2017