Effects of synergist vs. Non-synergist split resistance training routines on acute neuromuscular performance in resistance trained men
Castanheira, Rafael P. M., Ferreira-Junior, João B., Celes, Rodrigo, Rocha-Junior, Valdinar A., Cadore, Eduardo L., Izquierdo, Mikel, Bottaro, MartimLanguage:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/JSC.0000000000001762
Date:
December, 2016
File:
PDF, 532 KB
english, 2016