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A warm-up routine that incorporates a plyometric protocol potentiates the force generating capacity of the quadriceps muscles
Johnson, Mariska, Baudin, J. Pierre, Ley, Alejandro L, Collins, David FLanguage:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/JSC.0000000000002054
Date:
June, 2017
File:
PDF, 1.52 MB
english, 2017