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The effects of moderate- versus high-load resistance training on muscle growth, body composition, and performance in collegiate women
Cholewa, Jason M, Rossi, Fabricio E., MacDonald, Christopher, Hewins, Amy, Gallo, Samantha, Micenski, Ashley, Norton, Layne, Campbell, Bill ILanguage:
english
Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/JSC.0000000000002048
Date:
June, 2017
File:
PDF, 630 KB
english, 2017