Low-load bench press and push-up induce similar muscle...

Journal of Exercise Science & Fitness 2017 / 06 Vol. 15; Iss. 1

Low-load bench press and push-up induce similar muscle hypertrophy and strength gain

Kikuchi, Naoki, Nakazato, Koichi
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Volume:
15
Language:
english
Journal:
Journal of Exercise Science & Fitness
DOI:
10.1016/j.jesf.2017.06.003
Date:
June, 2017
File:
PDF, 579 KB
english, 2017
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