A Comparison of Traditional and Block Periodized Strength...

Medicine & Science in Sports & Exercise 2014 / 05 Vol. 46

A Comparison of Traditional and Block Periodized Strength Training Programs in Trained Athletes

Bartolomei, Sandro, Hoffman, Jay R., Merni, Franco, Stout, Jeffrey R.
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Volume:
46
Language:
english
Journal:
Medicine & Science in Sports & Exercise
DOI:
10.1249/01.mss.0000493920.81601.1c
Date:
May, 2014
File:
PDF, 212 KB
english, 2014
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