Single Set Transitioning to Multiple Set Training Programs Elicits Similar Gains as Multiple Set Programs
Boehning, Katie, Thomas, Breiann, Sleight, Samantha, Galbraith, Spencer N., Lankford, David E.Volume:
47
Language:
english
Journal:
Medicine & Science in Sports & Exercise
DOI:
10.1249/01.mss.0000479273.51160.59
Date:
May, 2015
File:
PDF, 224 KB
english, 2015