One Set to Failure per week Increases Strength More...

Medicine & Science in Sports & Exercise 2018 / 05 Vol. 50

One Set to Failure per week Increases Strength More Effectively than Traditional Resistance Training

Murphy, P. Gage, Dominguez, Danny, Karabulut, Murat
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Volume:
50
Language:
english
Journal:
Medicine & Science in Sports & Exercise
DOI:
10.1249/01.mss.0000536468.89603.a2
Date:
May, 2018
File:
PDF, 108 KB
english, 2018
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