Block periodization of strength and endurance training is...

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Scandinavian Journal of Medicine & Science in Sports 2018 / 10

Block periodization of strength and endurance training is superior to traditional periodization in ice-hockey players

Rønnestad, Bent R, Øfsteng, Sjur J, Ellefsen, Stian
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Language:
english
Journal:
Scandinavian Journal of Medicine & Science in Sports
DOI:
10.1111/sms.13326
Date:
October, 2018
File:
PDF, 755 KB
english, 2018
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