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Delayed myonuclear addition, myofiber hypertrophy and increases in strength with high-frequency low-load blood flow restricted training to volitional failure
Bjørnsen, Thomas, Wernbom, Mathias, Løvstad, Amund Tjellaug, Paulsen, Gøran, D'Souza, Randall F., Cameron-Smith, David, Flesche, Alexander, Hisdal, Jonny, Berntsen, Sveinung, Raastad, TrulsLanguage:
english
Journal:
Journal of Applied Physiology
DOI:
10.1152/japplphysiol.00397.2018
Date:
December, 2018
File:
PDF, 5.30 MB
english, 2018