Including the Nordic hamstring exercise in injury prevention programmes halves the rate of hamstring injuries: a systematic review and meta-analysis of 8459 athletes
van Dyk, Nicol, Behan, Fearghal P, Whiteley, RodLanguage:
english
Journal:
British Journal of Sports Medicine
DOI:
10.1136/bjsports-2018-100045
Date:
February, 2019
File:
PDF, 1.56 MB
english, 2019