A comparison of low volume ‘high-intensity-training’ and high volume traditional resistance training methods on muscular performance, body composition, and subjective assessments of training
Giessing, Jürgen, Eichmann, Björn, Steele, James, Fisher, JamesVolume:
33
Language:
english
Journal:
Biology of Sport
DOI:
10.5604/20831862.1201813
Date:
May, 2016
File:
PDF, 357 KB
english, 2016