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An 8‐Week Relaxation Program Consisting of Progressive...

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An 8‐Week Relaxation Program Consisting of Progressive Muscle Relaxation and Mindfulness Meditation to Reduce Stress and Attenuate Stress‐Driven Eating

Masih, Tasmiah, Dimmock, James A., Epel, Elissa, Guelfi, Kym J.
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Language:
english
Journal:
Applied Psychology: Health and Well-Being
DOI:
10.1111/aphw.12179
Date:
October, 2019
File:
PDF, 563 KB
english, 2019
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