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Proximity to Failure and Total Repetitions Performed in a Set Influences Accuracy of Intraset Repetitions in Reserve-Based Rating of Perceived Exertion
Zourdos, Michael C., Goldsmith, Jacob A., Helms, Eric R., Trepeck, Cameron, Halle, Jessica L., Mendez, Kristin M., Cooke, Daniel M., Haischer, Michael H., Sousa, Colby A., Klemp, Alex, Byrnes, Ryan K.Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/JSC.0000000000002995
Date:
February, 2019
File:
PDF, 183 KB
2019