Does Training to Failure Maximize Muscle Hypertrophy?

Strength and Conditioning Journal 2019 / 10 Vol. 41; Iss. 5

Does Training to Failure Maximize Muscle Hypertrophy?

Schoenfeld, Brad Jon, Grgic, Jozo
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Volume:
41
Journal:
Strength and Conditioning Journal
DOI:
10.1519/SSC.0000000000000473
Date:
October, 2019
File:
PDF, 569 KB
2019
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