Periodization of Plyometrics

The Journal of Strength and Conditioning Research 2019 / 07

Periodization of Plyometrics

Lievens, Maarten, Bourgois, Jan G., Boone, Jan
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Journal:
Journal of Strength and Conditioning Research
DOI:
10.1519/JSC.0000000000003231
Date:
July, 2019
File:
PDF, 838 KB
2019
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