Exercising before a nap benefits memory better than napping...

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SLEEP 2020 / 04

Exercising before a nap benefits memory better than napping or exercising alone

Mograss, Melodee, Crosetta, Monica, Abi-Jaoude, Joanne, Frolova, Elizaveta, Robertson, Edwin M, Pepin, Veronique, Dang-Vu, Thien Thanh
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Journal:
Sleep
DOI:
10.1093/sleep/zsaa062
Date:
April, 2020
File:
PDF, 1.17 MB
2020
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