Effectiveness of a short Yoga Nidra meditation on stress,...

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Current Psychology 2020 / 09

Effectiveness of a short Yoga Nidra meditation on stress, sleep, and well-being in a large and diverse sample

Moszeik, Esther N., von Oertzen, Timo, Renner, Karl-Heinz
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Journal:
Current Psychology
DOI:
10.1007/s12144-020-01042-2
Date:
September, 2020
File:
PDF, 612 KB
2020
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