Skim milk as a recovery beverage after exercise is superior...

Nutrition Research 2020 / 10 Vol. 82

Skim milk as a recovery beverage after exercise is superior to a sports drink for reducing next-day postprandial blood glucose and increasing postprandial fat oxidation

Gao, Ruirui, Rapin, Nicole, Elnajmi, Abdulrahman M., Gordon, Julianne, Zello, Gordon A., Chilibeck, Philip D.
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Volume:
82
Journal:
Nutrition Research
DOI:
10.1016/j.nutres.2020.08.007
Date:
October, 2020
File:
PDF, 693 KB
2020
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