Mindfulness-Based Stress Reduction Benefits Psychological...

Frontiers in Psychology 2020 / 9 Vol. 11

Mindfulness-Based Stress Reduction Benefits Psychological Well-Being, Sleep Quality, and Athletic Performance in Female Collegiate Rowers

Jones, Bethany J., Kaur, Sukhmanjit, Miller, Michele, Spencer, Rebecca M. C.
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Volume:
11
Journal:
Frontiers in Psychology
DOI:
10.3389/fpsyg.2020.572980
Date:
September, 2020
File:
PDF, 1.02 MB
2020
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