Volume 31; Issue 6

Strength and Conditioning

Volume 31; Issue 6
1

Sitting Back in the Squat

Year:
2009
Language:
english
File:
PDF, 352 KB
english, 2009
2

Strength and Conditioning for Muay Thai Athletes

Year:
2009
Language:
english
File:
PDF, 1.33 MB
english, 2009
3

The Basics of Resistance Training Program Design: Where Do I Start!

Year:
2009
Language:
english
File:
PDF, 197 KB
english, 2009
5

The Drug Testing Process

Year:
2009
Language:
english
File:
PDF, 305 KB
english, 2009
6

High-Intensity Interval Training: Applications for General Fitness Training

Year:
2009
Language:
english
File:
PDF, 259 KB
english, 2009
7

Testing Protocol for Monitoring Spike and Serve Speed in Volleyball

Year:
2009
Language:
english
File:
PDF, 421 KB
english, 2009
11

Using the Body Weight Forward Lunge to Screen an Athleteʼs Lunge Pattern

Year:
2009
Language:
english
File:
PDF, 1.15 MB
english, 2009
13

Exercise: Bird Dog

Year:
2009
Language:
english
File:
PDF, 491 KB
english, 2009
14

Strength and Conditioning Journal: An Exciting Future

Year:
2009
Language:
english
File:
PDF, 96 KB
english, 2009