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Volume 32; Issue 3
Main
Strength and Conditioning
Volume 32; Issue 3
Strength and Conditioning
Volume 32; Issue 3
1
Core Training: Evidence Translating to Better Performance and Injury Prevention
McGill, Stuart
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 1.26 MB
Your tags:
english, 2010
2
Resistance Exercise for Sarcopenic Outcomes and Muscular Fitness in Aging Adults
Peterson, Mark D
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 346 KB
Your tags:
english, 2010
3
Personal Training Post-Bariatric Surgery Patients: Exercise Recommendations
Sorace, Paul
,
LaFontaine, Tom
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 315 KB
Your tags:
english, 2010
4
Is Unstable Surface Training Advisable for Healthy Adults?
Hubbard, Daniel
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 326 KB
Your tags:
english, 2010
5
Screening the Upper-Body Push and Pull Patterns Using Body Weight Exercises
Kritz, Matthew
,
Cronin, John
,
Hume, Patria
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 662 KB
Your tags:
english, 2010
6
Personal Training 101: Program Variables and Design
Wathen, Dan
,
Hagerman, Patrick
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 282 KB
Your tags:
english, 2010
7
Highly Effective Personal Training: An Evidence-Based Review of Teaching Strategies
Kravitz, Len
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 111 KB
Your tags:
english, 2010
8
Determining Appropriate Set Volume for Resistance Exercise
Krieger, James
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 158 KB
Your tags:
english, 2010
9
Strength Training For Distance Running: A Scientific Perspective
Karp, Jason R
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 117 KB
Your tags:
english, 2010
10
Teaching the Resistance Training Class: A Circuit Training Course Designed for the Strength and Conditioning Coach/Personal Trainer
Simonson, Shawn R
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 176 KB
Your tags:
english, 2010
11
How Personal Trainers Can Use Self-Efficacy Theory to Enhance Exercise Behavior in Beginning Exercisers
Jackson, Doug
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 376 KB
Your tags:
english, 2010
12
Personal Training Post-Bariatric Surgery Patients: The Surgery Basics and Exercise Benefits
Sorace, Paul
,
LaFontaine, Tom
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 267 KB
Your tags:
english, 2010
13
Editorʼs Note
Schoenfeld, Brad
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 68 KB
Your tags:
english, 2010
14
Training to Failure and Beyond in Mainstream Resistance Exercise Programs
Willardson, Jeffrey M
,
Norton, Layne
,
Wilson, Gabriel
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 745 KB
Your tags:
english, 2010
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