Volume 32; Issue 3

Strength and Conditioning

Volume 32; Issue 3
1

Core Training: Evidence Translating to Better Performance and Injury Prevention

Year:
2010
Language:
english
File:
PDF, 1.26 MB
english, 2010
2

Resistance Exercise for Sarcopenic Outcomes and Muscular Fitness in Aging Adults

Year:
2010
Language:
english
File:
PDF, 346 KB
english, 2010
3

Personal Training Post-Bariatric Surgery Patients: Exercise Recommendations

Year:
2010
Language:
english
File:
PDF, 315 KB
english, 2010
4

Is Unstable Surface Training Advisable for Healthy Adults?

Year:
2010
Language:
english
File:
PDF, 326 KB
english, 2010
6

Personal Training 101: Program Variables and Design

Year:
2010
Language:
english
File:
PDF, 282 KB
english, 2010
7

Highly Effective Personal Training: An Evidence-Based Review of Teaching Strategies

Year:
2010
Language:
english
File:
PDF, 111 KB
english, 2010
8

Determining Appropriate Set Volume for Resistance Exercise

Year:
2010
Language:
english
File:
PDF, 158 KB
english, 2010
9

Strength Training For Distance Running: A Scientific Perspective

Year:
2010
Language:
english
File:
PDF, 117 KB
english, 2010
13

Editorʼs Note

Year:
2010
Language:
english
File:
PDF, 68 KB
english, 2010