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Volume 32; Issue 4
Main
Strength and Conditioning
Volume 32; Issue 4
Strength and Conditioning
Volume 32; Issue 4
1
Transference of Strength and Power Adaptation to Sports Performance—Horizontal and Vertical Force Production
Randell, Aaron D
,
Cronin, John B
,
Keogh, Justin W L
,
Gill, Nicholas D
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 275 KB
Your tags:
english, 2010
2
Why Competitive Swimmers Need Explosive Power
Fig, Grif
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 488 KB
Your tags:
english, 2010
3
Weight Training Modifications for the Individual With Anterior Shoulder Instability
Corrao, Melissa
,
Pizzini, Giancarlos H
,
Palo, David R
,
Hanney, William J
,
Kolber, Morey J
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 724 KB
Your tags:
english, 2010
4
The Assisted Jump Squat: An Alternative Method for Developing Power in Adolescent Athletes
Kilgallon, Mark
,
Beard, Adam
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 553 KB
Your tags:
english, 2010
5
Strength Nutrition: Maximizing Your Anabolic Potential
Bird, Stephen
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 223 KB
Your tags:
english, 2010
6
Exercise Strategies to Prevent the Development of the Anterior Pelvic Tilt: Implications for Possible Prevention of Sports Hernias and Osteitis Pubis
Waryasz, Gregory R
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 386 KB
Your tags:
english, 2010
7
Power Development Through Complex Training for The Division I Collegiate Athlete
May, Courtney A
,
Cipriani, Daniel
,
Lorenz, Kent A
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 1.00 MB
Your tags:
english, 2010
8
Improving the Deadlift: Understanding Biomechanical Constraints and Physiological Adaptations to Resistance Exercise
Hales, Michael
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 764 KB
Your tags:
english, 2010
9
Exercise: Side Bridge
Graham, John F
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 565 KB
Your tags:
english, 2010
10
The Stretch-Shortening Cycle: Proposed Mechanisms and Methods for Enhancement
Turner, Anthony N
,
Jeffreys, Ian
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 359 KB
Your tags:
english, 2010
11
Medicine Ball Training Implications for Rotational Power Sports
Earp, Jacob E
,
Kraemer, William J
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 639 KB
Your tags:
english, 2010
12
Understanding Position Transducer Technology for Strength and Conditioning Practitioners
Harris, Nigel K
,
Cronin, John
,
Taylor, Kristie-Lee
,
Boris, Jidovtseff
,
Sheppard, Jeremy
Journal:
Strength and Conditioning
Year:
2010
Language:
english
File:
PDF, 1.15 MB
Your tags:
english, 2010
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