Volume 33; Issue 6

Strength and Conditioning

Volume 33; Issue 6
1

Strength and Conditioning for Grappling Sports

Ratamess, Nicholas A
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 148 KB
english, 2011
2

Unilateral Supine Dumbbell Fly Using a Stability Ball

Esco, Michael R, McHugh, Aindrea N
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 374 KB
english, 2011
3

Nutrition and Hydration Issues for Combat Sport Athletes

Hoffman, Jay R, Maresh, Carl M
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 310 KB
english, 2011
4

Rowing Ergometer Training for Combat Sports

Kendall, Kristina L, Fukuda, David H
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 995 KB
english, 2011
5

Applications of Kettlebells in Exercise Program Design

Harrison, Jeffrey S, Schoenfeld, Brad, Schoenfeld, Melody L
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 829 KB
english, 2011
6

Increasing the Impact Force of the Rear Hand Punch

Turner, Anthony, Baker, Ed, Miller, Stuart
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 572 KB
english, 2011
9

Warm-up, Stretching, and Cool-down Strategies for Combat Sports

Costa, Pablo B, Medeiros, Hugo B O, Fukuda, David H
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 1.11 MB
english, 2011
10

Making Weight in Combat Sports

Langan-Evans, Carl, Close, Graeme L, Morton, James P
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 243 KB
english, 2011
11

Dietary Supplements Used in Combat Sports

Campbell, Bill I, La Bounty, Paul M, Wilborn, Colin D
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 204 KB
english, 2011
12

Resistance Training for Judo: Functional Strength Training Concepts and Principles

Henry, Thomas
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 868 KB
english, 2011
13

Editorʼs Note

Stout, Jeffrey R
Journal:
Strength and Conditioning
Year:
2011
Language:
english
File:
PDF, 80 KB
english, 2011