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Most musculoskeletal injuries related to physical activity are believed to be preventable by gradually working up to a desired level of activity and avoiding excessive amounts of activity
Agostini, RosemaryVolume:
2
Journal:
ACSM'S Health & Fitness Journal
DOI:
10.1249/00135124-199803001-00010
Date:
March, 1998
File:
PDF, 166 KB
1998