Is Training to Failure a Safe and Effective Method for...

Is Training to Failure a Safe and Effective Method for Improving Athletic Performance?

Khamoui, Andy V, Willardson, Jeffrey, Dawes, Jay
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Volume:
33
Language:
english
Journal:
Strength and Conditioning Journal
DOI:
10.1519/ssc.0b013e31821a7b38
Date:
August, 2011
File:
PDF, 296 KB
english, 2011
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